Face yoga is a holistic concept with which you tone your facail muscles and exercise your conscious mind.
Additionally your posture also plays a very important role while practicing the facial exercises.
By focusing on your breathing, you will relax and reset both your mind and body. Face yoga also promotes better circulation, which results in more oxygen and nutrients in your face and body.
Acupressure points and relaxing exercises will release tension from your face.
Face yoga will not only leave you with a youthful and radiant complexion, it will also lift your spirit and create more self-confidence.
